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Live In A Peak State 24/7

We All Have The Ability Within.... 

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CLARITY 

Fitness Clarity provides a clear understanding of goals, values, and priorities, enabling informed decision-making. When you have a clear sense of what you want and WHY, you can make choices that align with your aspirations and lead to more positive outcomes.

STRESS

Reducing stress and anxiety: Clarity eliminates confusion, providing direction and reducing uncertainty. Knowing your path helps minimize stress and worry, allowing you to focus on your health and fitness goals with greater peace of mind.

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CONFIDENCE

 Knowing who you are, what you want, and how you plan to achieve it boosts your self-confidence. This confidence radiates in your interactions and endeavors, helping you overcome challenges and pursue opportunities more boldly.

Creating a Passionate Journey While Crushing Goals?

Whatever Your Fitness Challenges Are, Let's Crush Them Together, Having Fun and Becoming Very Appreciative
Of Small & Large Completions We/You Make! 


~Overall Health ~Online Coaching ~Personal Training 
~Filling In The "Gaps" to Your Goals ~Eliminating Bad Habits 
~Fat Lose (That Stays Off)  
~Nutrition Guidance ~Learn Vital Blood Tests  



About Your Coach Sal & More  

I am a seasoned personal trainer with over 35 years of experience in the fitness and nutrient. Following my divorce in 2013 (*), I transitioned into human development and life coaching, where I discovered more techniques to follow my passion for adding value to each one of my clients fitness and future goals.

I believe in empowering my clients with the tools and inspiration they need to be self-sufficient. My coaching philosophy is not about babysitting, but about equipping you with the knowledge and confidence to maintain your results long after our sessions end.

When training clients over the age of 40, it’s crucial to offer tailored fitness plans that prioritize joint health and flexibility, while also providing nutrient guidance to improve blood results. Addressing personal fears and individual challenges is essential, as is fostering sustainable, long-lasting results. By offering motivation and support for lifestyle changes, and adopting a holistic approach to overall well-being, I can ensure each client achieves their health goals effectively.

Throughout my journey, I have conquered my own battles with procrastination, bad habits, out of shape (fat), unhealthy blood, injuries, low energy, self-doubt and more. I understand the challenges my clients face because I have walked a similar path. Witnessing their transformations, helping them to know and achieve their goals, and guiding them to overcome their obstacles bring me immense feakin joy and fulfillment.

Despite surfing life's daily waves and wipe-outs, I remain committed to my passion for helping others in fitness and making a positive impact. I have learned the power of forgiveness, resilience, and perseverance,
which have guided me through moments of doubt and adversity.


Take the leap today!

Call now for a complimentary consultation and
start your journey to better health and well-being.

I am here.
~Coach Sal 
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I Live It Daily
~Coach Salvatore
Get Results That Will Last! Get Results Making You Healthier Inside & Out 

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