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Weights
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Super Health Food
CLARITY 

Fitness Clarity provides a clear understanding of goals, values, and priorities, enabling informed decision-making. When you have a clear sense of what you want and WHY, you can make choices that align with your aspirations and lead to more positive outcomes.

NUTRITION

As a nutrition coach, I guide clients to a healthier lifestyle while still enjoying their favorite foods and drinks. I educate on the right balance of proteins, fats, carbs, and calories, focusing on sustainable habits that fit your life for the long term.

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Learn to Get Fat-Adapted for Life! 

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HAVING FUN!

 I love making my sessions fun, keeping clients excited and motivated to achieve amazing gains. From kickboxing to weight training and circuit training, Coach Sal ensures every workout is enjoyable and empowers you with the skills to stay on track, whether you're with your coach or going solo.

Creating a Passionate Journey While Crushing Goals?

Whatever Your Fitness Challenges Are, Let's Crush Them Together, Having Fun and Becoming Very Appreciative
Of Small & Large Completions We/You Make! 

~Overall Health ~Online Coaching ~Personal Training 
~Filling In The "Gaps" to Your Goals ~Eliminating Bad Habits 
~Fat Lose (That Stays Off)  ~Nutrition Guidance ~Learn Vital Blood Tests  



About Your Coach Sal

Welcome! I’m Coach Sal, a master trainer with 35+ years of experience in fitness and nutrition.

After my divorce in 2013, I shifted into life coaching, combining fitness with personal growth to help clients achieve their goals while feeling mentally amazing.

My mission is to empower you with the tools to be self-sufficient, focusing on building your confidence and maintaining your results long-term. For mature clients, I provide tailored plans emphasizing joint health, flexibility, and nutrition to improve your overall wellness.

I also incorporate boxing to boost cardiovascular health, muscle tone, balance, and mental focus, building resilience and confidence.

Having overcome my battles with procrastination, unhealthy habits, obesity, low energy, and self-doubt, I understand the challenges you face. My commitment to fitness and making a positive impact drives me every day.

Take the leap—call now for a complimentary consultation.
I’m here for you!

~Coach Sal
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I Live It Daily
~Coach Salvatore
Get Results That Will Last! Get Results Making You Healthier Inside & Out 

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